HEALTH AND WELLNESS COACHING
Lifestyle Guidance
My own journey to finding a healthy lifestyle has given me insight into the many challenges that someone may encounter. This enables me to bring a high level of empathy, respect and understanding.
Wellness Experience
Wellness experience allows me to guide and support you. My client success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction. It is a partnership! Health and wellness mean to reach and maintain a well-balanced lifestyle without the use of unnecessary medication. This ensures the body is functioning properly and is nourished with essential vitamins, minerals and nutrients, as it should be naturally.
Active Coaching
My extensive education and training as a Board-Certified Nurse Practitioner complete my coaching arsenal, allowing me to provide you, the client, with the tools and methods needed to achieve your health goals. As an experienced healthcare provider, I have the advantage of understanding and treating many types of acute and chronic conditions. As my client, you will have a personalized one-on-one health and wellness coaching with me. We will start your journey by performing a thorough health history and assessment, order any needed lab tests, and review the results together. Once the lab results are reviewed, your health goals will be established and a management plan will be tailored that addresses your specific nutritional needs, vitamin deficiencies, and medical concerns. There are options other than just taking medication. You’ll likely experience a new you… more energy and being healthier than ever!
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"Hunger Me Not" Health & Wellness
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